Starting from:

$250

12 Week Shred Training Program

My Custom 12-Week shred Training Program is built specifically for you—designed to align with your fitness goals, experience level, and lifestyle. Whether you're looking to build muscle, lose fat, increase strength, or improve overall athleticism, this personalized program will provide you with the structure and guidance you need to transform your body.

This program is a one-time payment—no subscriptions, no recurring fees—just a fully customized plan that includes video workouts, exercise breakdowns, progress tracking, key training tips, and a personalized nutrition plan to fuel your results.

After purchasing, we’ll conduct a video call that must be scheduled within 72 hours after purchase to discuss your goals, assess your body composition, and ensure your program is tailored for maximum success.

Your fully customized training and nutrition plan will be created within 72 hours after our video call and sent directly to your provided email. This isn’t just a cookie-cutter workout plan—this is a strategic roadmap to help you stay consistent, push past plateaus, and build lasting results.

If you’re ready to commit and take your fitness to the next level, let’s get started today! 💪🔥

This plan is hands off, once plan is sent you're responsible for completing your 12 week shred training program at any time you choose. This plan is not a substitute to 1:1 personal training. This plan is for perfect for clients who do not want to be enrolled in a billed monthly 1:1 personal training app and for ones who want to start training at anytime they choose.

No refunds or edits to plan once it is sent to your email as a final PDF document.